Full moon July 2023

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 A supermoon refers to the phenomenon when a full moon coincides with the moon's closest approach to Earth in its elliptical orbit, resulting in a larger and brighter appearance. The term "supermoon" is not an astronomical one but rather a popular term coined in recent years. During a supermoon, the moon can appear up to 14% larger and 30% brighter than an average full moon. The size and brightness difference, however, can be challenging to perceive with the naked eye alone. The most significant visual effect of a supermoon is often seen when the moon is near the horizon, where it can create an optical illusion making it appear exceptionally large. The occurrence of a supermoon is relatively common, happening several times throughout the year. Astronomers often use the term "perigee full moon" to describe the technical event of the moon being at its closest point to Earth during its full phase. So, while the term "supermoon" may sound extraordinary, it...
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Health tips of lemon

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 Lemons are a highly nutritious citrus fruit that are rich in vitamins and minerals, and they offer a number of health benefits. Here are some lemon health tips:


Boost your immune system: Lemons are high in vitamin C, which is known to help boost the immune system and fight off illness.


Hydrate your body: Drinking lemon water is a great way to stay hydrated and get your daily dose of vitamin C.


Aids digestion: Lemons contain citric acid which can help stimulate the production of digestive juices and enzymes, which can improve digestive health.




Alkalizes your body: Despite being acidic, lemon juice has an alkalizing effect on the body, which can help balance pH levels and reduce inflammation.


Freshens breath: The antibacterial properties of lemon juice can help kill odor-causing bacteria in the mouth, leaving your breath fresh and clean.


Supports skin health: The vitamin C in lemons can help improve skin health and reduce the appearance of fine lines and wrinkles.


Aids weight loss: Lemon water has been shown to support weight loss by increasing the body's metabolism and promoting fullness.




It's important to note that while lemons offer many health benefits, they are also high in acid, which can be harsh on the teeth and digestive system if consumed in excess. It's best to drink lemon water in moderation and to dilute it with water to minimize any potential negative effects.

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